Programs

Group Training

SOF’s specialty is Group Training. With a Group Training membership, you will have access to plenty of workouts at various times each day. You get to work in a fun, exciting and competitive group setting. We do our best to keep the classes from becoming overcrowded. If you’ve tried a boot camp style gym but don’t care for crowded classes or you feel like you need attention then Group Training is for you. Limiting the class sizes allows us to properly monitor our clients as well as give them the attention they deserve. It also allows us to incorporate real weight training into our program. Although we include various exercise disciplines in our program, we understand that weight training is by far the most effective way to transform the body.

As an added bonus access to the virtual classes as well as the accountability coaching app is included with all Group Training memberships!

Month to Month

$209/month
$149/month
Special Covid Rate
(No setup Fee)

3-Month Commitment

$189/month
$129/month
Special Covid Rate
(No setup Fee)

6-Month Commitment

$169/month
(No setup Fee)

12-Month Commitment

$149/month
(No setup Fee)

All Group Training memberships Include:

Access to hundreds of virtual class with Fitness On Demand

Personal Training

If you really want to take your health and fitness to the next level then personal training is a great option for you. When you work one on one with a certified personal trainer, you get the trainer’s full support and undivided attention. In addition, your trainer will formulate a custom workout routine that fits your individual goals and needs. You will have access to your trainer through our exclusive accountability coaching app as well as email, text messages, and phone calls. If and when you need anything from information and advice to inspiration, motivation and support, we are here for you. Personal training often provides you with intangible aspects of fitness coaching like friendship, counseling, motivation, accountability, and above all – personal attention. If you wish to work with a partner, you may split the cost any way you like because the price is still the same. A minimum of a 3 month commitment is required for all options.

As an added bonus access to the virtual classes as well as the accountability coaching app is included with all personal training memberships!

1 PERSONAL TRAINING SESSION PER WEEK

$260/month
$80/Session
(No setup Fee)

2 PERSONAL TRAINING SESSIONs PER WEEK

$480/month
$70/Session (Save 13%)
(No setup Fee)

3 PERSONAL TRAINING SESSIONs PER WEEK

$660/month
$60/Session (Save 25%)
(No setup Fee)

4 PERSONAL TRAINING SESSIONs PER WEEK

$800/month
$50/Session (Save 38%)
(No setup Fee)

All PERSONAL Training memberships Include:

Access to hundreds of virtual class with Fitness On Demand

ACCOUNTABILITY COACHING & VIRTUAL MEMBERSHIP OPTIONS

We now offer virtual personal training, online fitness classes and accountability coaching. All options include a smart scale and heart rate monitor so that we can track your activity and results in real time no matter where you live. Each option includes a highly effective nutrition guide with meal plans, recipes, grocery list and a supplement guide. With our Fitness On Demand (FOD) program you will literally have access to hundreds of online workouts that you can do anywhere. Our FOD program includes Yoga, Pilates, kickboxing, spin, dance fitness, weight training, functional fitness, aerobics and so much more. Each option includes your own personal accountability coach and access to our accountability coaching app. With the Accountability App, Smart Scale and Heart Rate monitor your coach will be able to track your food, workouts, progress pictures as well as your weigh-in results in real time from anywhere. The tools and technology to keep you accountable along with our award winning program and highly qualified coaches is what makes our virtual coaching program so effective. If you’re ready to take it to the next level and get real results then this program is for you. A minimum of a 3 month commitment is required for all options.

Virtual Only Membership Options

Option 1

$49/week

Minimum 3-Month Commitment each time ($588 total)

Option 2

$79/week

Minimum 3-Month Commitment each time ($948 total)

ACCOUNTABILITY COACHING + GROUP TRAINING

We can work with you at our facility and also from any distance virtually! You can add accountability coaching to a group training membership if you want. We have 2 options to choose from. With option 1 you get a group training membership and an accountability coach. With option 2 you get a group training membership and an accountability coach that will create a customized/ specific fitness and nutrition program for you. A minimum of a 3 month commitment is required for all options.

Option 1

Note: The Accountability Coaching & Virtual Membership includes our normal group training rates plus we will tack on an additional $29 a week for the accountability coaching program. We require a 3 months commitment on accountability coaching and after that it will go month to month.

Option 2

Note: The Accountability Coaching & Hybrid Virtual Membership includes our normal group training rate plus we will tack on an additional $49 a week for the accountability coaching. We require a 3 months commitment on accountability coaching and after that it will go month to month.

DISCOUNTS FOR HEROS

Survival Of The Fittest strives to be a socially conscious company and a contributing member of our community! We believe in doing good for others and that includes giving back. In an effort to practice what we preach we give a percentage of our profits back to the community through various local charities. In addition, we offer discounts to certain individuals that deserve to catch a break here and there. Regardless of whether it is a soldier who put their life on the line for our country, or a school teacher that works hard to educate our youth, SOF is grateful for their service and offers various discounts to show our appreciation! Our discounts are as follows:

Please Note: It takes at least 90 days to see a significant change from a fitness, nutrition and personal development program. We are looking to work with clients that are completely dedicated and committed to getting results. Before signing up we request that you please make sure that your schedule, budget and dedication level will allow you to commit for at least 3 months. You will be required to set up a monthly auto-debit. At the end of your commitment your membership will continue at the same rate unless you choose to cancel your membership. We require a 30 day cancellation notice as we have limited space for each group and want to let new clients know when open slots are available. * Please note we do not have sessions/classes on most major holidays and we have a break at the end of every year. We take off a few weeks of December and return the first Monday of the new year. These breaks are factored into the total monthly price.

Get Your 7-Day FRee Trial

Just Fill in your details below

Or Call us at (661) 713-7576.